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About Paramount Fitness Training

Paul Yost: Background Info

paulyost My background and experience comes from both personal training and strength and conditioning. I hold an MS degree with an emphasis on Sports Physiology from Texas A&M University and am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.

I've helped improve athletic performance as a Personal Trainer, Student Assistant Strength and Conditioning Coach at Texas A&M University and as a Strength and Conditioning Coach in Professional Baseball. I am experienced with athletes from: baseball, football, basketball, volleyball, softball, swimming, and soccer.

As a Personal Trainer, I've also helped general fitness enthusiasts from all ages and backgrounds achieve their goal(s). My athlete-influenced programs have helped people: lose weight, increase strength/endurance, build muscle, improve self-confidence/self-esteem, and enhance athleticism.

Currently, my services are offered to the local Houston, Texas area at One 2 One Training Center. Give me a call at 979-676-0297 or click here to start achieving your goals today!

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