About Paramount Fitness Training
Paul Yost: Background Info

My background and experience comes from both personal training and
strength and conditioning. I hold an MS degree with an emphasis on
Sports Physiology from Texas A&M University and am a Certified
Strength and Conditioning Specialist (CSCS) through the National
Strength and Conditioning Association.
I've helped improve athletic performance as a Personal Trainer, Student
Assistant Strength and Conditioning Coach at Texas A&M
University and as a Strength and Conditioning Coach in Professional
Baseball. I am experienced with athletes from: baseball, football,
basketball, volleyball, softball, swimming, and soccer.
As a Personal Trainer, I've also helped general fitness enthusiasts
from all ages and backgrounds achieve their goal(s). My
athlete-influenced programs have helped people: lose weight, increase
strength/endurance, build muscle, improve self-confidence/self-esteem,
and enhance athleticism.
Currently, my services are offered to the local Houston, Texas area at
One
2 One Training Center.
Give me a call at 979-676-0297 or
click
here to start achieving your goals today!
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- Evaluation To Determine Your Wants And Needs
- 3-4 Week Training Program Written Specifically For You
- Gym Access
- 8 Semi-Private Coaching Sessions
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